Discover the perfect blend of strength, flexibility, and mindfulness in our Yoga classes. Designed to suit all levels, these sessions focus on flowing movements, deep stretches, and controlled breathing to promote physical balance and mental clarity

Strengthen your core, improve posture, and enhance overall body control with our Pilates classes. These sessions focus on precise movements, controlled breathing, and alignment to build a strong foundation of stability and flexibility

Maximize calorie burn and improve cardiovascular fitness with HIIT. This fast-paced class alternates between short bursts of intense exercise and recovery periods. Designed to push limits, it boosts endurance, burns fat, and increases metabolism in less time

Get your heart racing and legs moving in our cycling classes. Set to energizing music, these high-intensity indoor cycling workouts focus on endurance, strength, and speed. Whether you're climbing hills or sprinting on flat roads, this class provides a full-body cardio workout with a focus on lower-body toning.

Experience the ultimate in functional fitness with our CrossFit classes. These high-intensity sessions combine elements of weightlifting, cardio, and bodyweight exercises in constantly varied workouts. Designed to improve strength, endurance, agility, and overall performance, CrossFit challenges you to push your limits

A Powerlift Gym Class focuses on building strength and mastering the three core lifts: squat, bench press, and deadlift. Ideal for all fitness levels, this class combines technique coaching, progressive overload, and personalized support to help participants safely increase their power and overall performance.